Apple Fitness+ has introduced exciting new enhancements aimed at assisting users in achieving their fitness goals for the new year. The popular subscription service, launched in 2020, now offers a variety of additional features, bonus content, and special guest workouts.
One of the highlights of the latest update is the introduction of multi-week programs tailored to inspire and motivate users. These programs, such as Strength, HIIT, and Yoga classes, are structured to progressively increase in intensity over time, allowing individuals to enhance their fitness levels gradually.
For instance, individuals can explore programs like “Back-to-Back Strength and HIIT,” a 20-minute workout series combining these two popular exercise formats on Fitness+. There is also the “Build a Yoga Habit in 4 Weeks” plan, which aims to help users incorporate Yoga into their workout routine consistently.
A particularly appealing option is the “Make your Fitness Comeback” program, perfect for those looking to kickstart their fitness journey. This four-week plan includes three workouts per week, each lasting just 10 minutes, covering Strength, HIIT, and Yoga sessions. The plan is designed to help users progress steadily and regain their fitness levels.
In addition to these programs, Apple Fitness+ will feature new episodes of Time to Walk, featuring celebrities like Mel B, Penn Badgley, and Michelle Monaghan. The Artist Spotlight series, offering workout playlists centered around a single artist, will also return with new workouts featuring music from renowned artists like KAROL G.
Moreover, users can look forward to guest workouts from lifestyle and fitness creator Allie Bennett and dancers Luke and Paul Harwerth. The content is accessible on various devices such as the iPhone, iPad, and Apple TV, with added functionality when paired with the Apple Watch or AirPods Pro for heart rate monitoring and calorie tracking.
Apple Fitness+ is priced at £9.99 per month or £79.99 annually, providing users with a comprehensive and engaging fitness experience.